The Yoga Garden Classes

WHAT DO YOU NEED TO BRING?

Yoga –

I provide all you need to practice Yoga. The props are kept to the highest standard of hygiene and routinely cleaned using environmentally sound products. I teach on Lululemon mats which I personally find to be the best mat I have practiced on to date. I provide all the props that may be needed – Straps / Blocks/ Cushions/ Blankets…….etc etc. However please feel free to bring your own mat and props if you wish. Wear comfortable active clothing, not too warm as we will build a lot of internal heat.

Meditation-

Comfortable warm clothing as you will be sitting for a period of time and depending on the individual you can become cold. Blankets will be available and the room will be heated to an ambient temperature.

Get in touch now

Contact Us to know more about our classes and schedule.